Push Through It: Exploring Reasons to Persevere. Life can be full of highs, lows, and in-betweens. There are times when it seems like all the breaks are against us, but if we push through, there’s something on the other side. Whether rain or shine, it’s important to remember that every obstacle is an opportunity to learn and grow and to keep pushing forward.
The urge to give up can be strong sometimes. But if we look a little closer, there might just be something worth fighting for hidden beneath the brokenness. In this article, we’ll go over some of the big reasons why we should never give up—reasons that might just reignite our fire and get us back on track.
Understanding the Concept of Brokenness
We’ve all been there: feeling stuck, overwhelmed, and broken. These moments can make us question our strength and willpower—even our purpose. In times like these, it can be hard to find the motivation to keep pushing forward.
But “brokenness” doesn’t necessarily mean you’re done for. It’s important to understand that brokenness is nothing more than a transition—a disruption that forces you to expand your understanding of yourself and the world around you. It’s a challenge to be met head-on, not a signal for surrender.
In other words, when life throws you a curveball, don’t just throw your arms up: use it as an opportunity to learn what you’re made of as well as uncover new strengths or resources you may never have discovered otherwise. When things get tough, it’s time to dig deep and take advantage of this process!
Reframing the Struggle: Finding Meaning
No one likes to struggle, in fact, it’s natural to want to avoid the pain and heartache of difficult times. Yet, it is possible to reframe the brokenness and find personal meaning in our struggles.
When we consider that maybe there is something greater driving our hardship, we may begin to see the bigger picture—how a season of struggle can often be filled with opportunities for personal growth and redemption. When we look back over our lives, suffering can become an ingredient that helps shape us into more fulfilled people.
Rather than simply viewing struggle as a source of drudgery and despair, instead, look for the possibility of transformation––using the pain as a reminder to keep pushing through your darkness and find purpose in your brokenness. After all, you can never truly bloom until you’ve been beaten down by life’s harshest elements.
Constructive Coping Mechanisms to Persevere
We’ve all been through tough times. And no one can deny that it’s not easy to push through it. But there are some productive solutions to our struggles that can help us build resilience and become better versions of ourselves in the long run.
So what exactly are these constructive coping mechanisms? Let’s take a look:
- Developing Problem-Solving Skills: Facing adversities can be stressful, however, with the right set of problem-solving skills you can find ways to effectively manage problems and create solutions.
- Building Connections: Since humans are social beings, building meaningful relationships with people and finding a sense of belonging will allow you to share your burden and motivate you as you progress through life challenges.
- Practicing Self-Care: The importance of self-care cannot be overstated—taking time for yourself is essential for recharging your batteries and setting yourself up better for future success. Check out our blog post on tips to practice self-care!
- Embracing Mindset Change: To fully commit to pushing through challenges, a mindset change is a powerful tool that allows us to keep going despite difficult circumstances or fears we may have.
By embracing these constructive coping mechanisms and utilizing problem-solving skills, connecting with others, practicing self-care, and adopting a growth mindset—you’ll be well on your way towards refueling your energy levels and pushing through any brokenness life throws your way!
Leveraging Social Support Systems
You don’t have to make it through brokenness alone. In fact, some of the most successful people have relied on social support systems to help them push through.
It’s not a sign of weakness
People can make it through tough times without help—but often, the smartest and most resourceful people know when to use the support available to them. Seeking out counseling or emotional support doesn’t mean you’re weak—it means you’re smart enough to recognize when you need additional help.
Relying on friends and family
Your social network can provide emotional and practical support when times are tough. Reaching out to friends and family who understand your situation and challenge can provide a valuable shoulder to cry on. Similarly, having someone to call during times of financial strain can be a major help in managing day-to-day stress that comes with difficult decisions about money matters.
Other organizations for assistance
Look for professional organizations or mental health counselors that specialize in empowering people in difficult situations, or even seek out spiritual guidance from honorably placed religious figures or families. You don’t have to go through it all on your own—find the strength from within yourself, as well as from people who care about you, and most importantly never give up!
Discover Your Sense of Purpose
When times are tough, tapping into your personal sense of purpose can be the fuel you need to push through it. Yes, things may feel like they’re falling apart, but maybe this is a chance to find out who you really are and what’s really important in life.
By taking a step back, you might discover something unexpected — a newfound awareness of your own potential that wasn’t apparent before. Not only can you realize what truly matters in life for yourself, but this newfound purpose can also create opportunities for inspiration and helping others.
Finding Your Purpose
When digging into those questions of “who am I?” and “what’s important to me?” there are few key steps you can take:
- Make time for self-reflection and self-discovery
- Eliminate noise and distractions from your daily life
- Connect with people who inspire you and bring out the best in you
- Invest in relationships with those who love and care about you
- Investigate activities that bring joy or stimulate purposeful passion
- Explore activities that give back to your community
- Take initiative to research opportunities that support your drive
Finding a sense of inner purpose helps us get through tough times—and stay connected with what matters most in our lives: our well-being, our relationships, our dreams, values, and goals —all the things that give life meaning beyond material things or societal expectations.
Embark on a Journey of Self-Development
No matter how you’re feeling, taking steps towards self-development helps you break through the brokenness. This journey will bring out many different emotions and experiences, but it’s a chance for you to grow. Here are three main areas of focus that can be beneficial to self-development:
Getting to know yourself better can help you understand why things may not be going as expected and can lead to personal breakthroughs. Focus on exploring your emotions and motivations, as well as your strengths and struggles. Ask yourself tough questions and get comfortable with doing things that make you uncomfortable, or put you out of your comfort zone.
Making sure that you take good care of yourself can be transformative. Include activities that bring joy into your life like exercising, cooking, reading, meditating, or simply just getting outdoors in nature—whatever works best for you! Taking the time to prioritize these activities helps builds resilience and boosts mental well-being.
Expand your knowledge base by learning new skills, and trying new hobbies or classes that challenge and inspire you. You could pick up a new language or try something that taps into your creative side such as drawing or painting. Ultimately aiming for growth in knowledge will help lead to personal development and set the foundation for success in any endeavor.
At the end of the day, every challenge that life throws at us is an opportunity to push through and come out on the other side as a stronger and better version of ourselves. Regardless of our circumstances, we have the power to overcome any challenge that comes our way. No matter what, we must never give up. The will to persevere and strive to make our dreams come true is one of the most beautiful and enduring qualities a person can possess. We must use this power to stay focused on our goals and never give up, no matter how many obstacles we face. With determination and resilience, we will eventually be rewarded with success.