Helpful Ways to Overcome Discouragement. We’ve all felt pretty drained and alone one time or another. And it makes us feel bad. In times like these, I encourage you to turn to your Bible for guidance.
Psalm 34:17-19 When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.
Discouragement is the biggest tool that our enemy uses to defeat us. That makes us feel that we are unworthy, hopeless and it steals the joy of our heart. If it is not knocked down, it will unfold and bring doubt, depression, loneliness, anger to you.
Helpful Ways to Overcome Discouragement. First of all, discouragement is universal; no one is exempt from it. From the richest to the poorest all have to deal with times of discouragement. Saint and sinner alike have to deal with discouragement. I know that all of us would like to think that we are immune to discouragement, but the truth is we’re not.
Discouragement can be contagious. When you are around someone that is deeply discouraged, they can discourage you if you are not prepared to deal with it.
We can not isolate ourselves from those that are discouraged. But we can insulate ourselves with the things of God that will protect us from it.
Rest and Relaxation For Your Body and Mind is a Helpful Way to Overcome Discouragement.
Sometimes the best thing to do when you are discouraged is to stop what you are doing to rest your body and mind. Often after a little rest and relaxation, you can come back to the same task with a new approach.
Eat right, get your sleep, exercise, and relax. Take some time off and get away from the things that are bringing you discouragement. Take a break from the demands of life once and awhile.
When you are discouraged, it does not mean you’re doing the wrong thing. It simply means maybe you’re doing the right thing but you’re doing it in the wrong way.
The tendency when we get discouraged is to give up on the dream and say, “Maybe I’m doing the wrong thing.” No, it may be the right thing but you may be doing it in the wrong way.
God doesn’t want you to give up on your dream. He just wants you to reorganize. Try a new approach. Try doing something different.
Don’t give in to discouragement without a fight. Don’t just roll over and play dead. Resist it. Resist the discouragement. Remember why you’re in this. You are in it for your family. You are not in this just for the welfare of yourself: You are also in it for the welfare of your family and home.
Vincent van Gogh, a famous Dutch painter, said, “In spite of everything I shall rise again: I will take up my pencil, which I have forsaken in my great discouragement, and I will go on with my drawing.”
The secret to overcoming discouragement is to look at it as a temporary obstacle and learn how to process it. Once you start executing your plan, the discouragement you feel will leave as quickly as it appeared.
Hold on to your vision and remember that ALL great successes came after periods of discouragement and failure. Don’t give up. The dark cloud of discouragement will disappear. You will smile again and experience a productive, fruitful life.
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