Have Hope and Believe in yourself. There is always hope. There is always a different possibility. The world can be different. Your life can be much bigger than anything you have ever experienced or even hoped for. Believe you can make it!
“If you aim to be something you are not, you will always fail. Aim to be you, act and think like you. Aim to be the truest version of yourself. Embrace that you-ness. Endorse it. Love it. Work hard at it. And don’t give a second thought when people mock or ridicule it. Most gossip is envy in disguise.”
― Matt HaigHave Hope and Believe in yourself.
Put an end to your inner dialogue: Do your thoughts, feelings, and emotions seem to be screaming at you at times and you feel helpless to silence them? So here’s the thing: 98% of the ideas, sensations, and emotions that you are aware of aren’t even yours.
Similar to a massive radio receiver, you pick up on everything going on around you. The next time you experience intense and overpowering sensations of depression, rage, irritation, sadness, loneliness, or difficulty rising in the morning, ponder this question: “Whose does this belong to? You will know these feelings are not yours if you realize that everything in your life is becoming lighter. Just say: “return to sender.”