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Don’t Fear or Panic, rather be Prepared and face it

If you fear or panic not to succeed in life, you will eventually never succeed. But if you prepare your mind to face it, you will surely succeed. 

Don’t let fear hold you back from stepping into your success because fear is nothing more than an illusion to keep you safe. 

If you always avoid situations that scare you, you might stop doing things you want or need to do. You won’t be able to test out whether the situation is always as bad as you expect, so you miss the chance to work out how to manage your fears and reduce your anxiety.  

Don’t Fear or Panic, rather be Prepared and face it. Fear is an imposter, and a convincing intruder inhibiting your freedom. Don’t run away from it but rather use it to step into your own power and claim your true worth. 

“Always wake up with a smile knowing that today you are going to have fun accomplishing what others are too afraid to do.” ~ Mark Cuban 

Don’t fear or panic, rather be prepared and face it. Every time fear makes itself known, move into it. Run towards it since it is not a wrestler trying to take you down. 

Exposing yourself to your fears can be an effective way of overcoming anxiety or panic. 

“The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.” ~ Oprah Winfrey 

Try to learn more about yourself. Tell yourself you are a talented, gifted and unique soul whose time is yet to come. 

Impress that upon your mind and feed it the right images until it becomes your reality. 

You can also increase the amount of exercise you do. Exercise requires some concentration, and this can take your mind off your fear and anxiety.  

Learning relaxation techniques can help you with the mental and physical feelings of fear. 

Psalm 27:1 says: “The LORD is my light and my salvation— whom shall I fear? The LORD is the stronghold of my life— of whom shall I be afraid?” 

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